Funny how my mind’s eye sees myself:
lying on a purple yoga mat
in the middle of a school gym
with four other women
at 5:00 on a Monday afternoon.
I keep my eyes closed.
I listen to the young woman telling me to relax –
my toes, my shins, my knee caps…
I stop focusing on each body part
and just lie there,
content to be still,
and far, far, away,
and no longer seeing myself anywhere at all.
March 30th, 2015 at 8:27 pm
So wonderful to find that contentment. You’re words brought me into that space.
March 30th, 2015 at 8:28 pm
I’m a yoga lover, so enjoying this!